Aavia ⭐⭐⭐⭐
Key Takeaways
Core Features: Daily hormone tracking (period, mood, ovulation, symptoms), personalized forecasts, science-backed lifestyle tips, education via “Cycle School,” and moderated community forums.
Design & Inclusivity: Intuitive design; women- and AAPI-founded; inclusive language and anonymous sign-up.
Data Handling: EU/US data storage, anonymous use available, no data selling or third-party sharing without consent.
Verdict Summary: Aavia delivers personalized, clinically informed hormone support in an inclusive format. A strong free experience—but some features are locked behind a premium subscription.
Medical Integrity
Score: ⭐⭐⭐⭐☆
The app is shaped by medical experts including OBGYNs and psychiatrists. Educational content is science-based, and cycle-phase forecasting supports symptom understanding and lifestyle changes.
Doctor’s Note:
“Reliable, educational, and accurate hormone-cycle guidance. More clinical depth in mental health and dermatology would boost comprehensiveness.”
Ethical Standards
Score: ⭐⭐⭐⭐☆
Aavia champions transparency: no targeted ads, inclusive design, and anonymous sign-up. Premium-only feature shifts have frustrated some long-time users.
Doctor’s Note:
“Ethically responsible overall, but communication about premium changes must be clearer to maintain user trust.”
Data Privacy & Protection
Score: ⭐⭐⭐☆☆
Anonymous onboarding and GDPR-compliant storage offer strong user protections. Users can delete their data at any time. Still, third-party analytics and iOS-only access slightly reduce transparency and portability.
Doctor’s Note:
“Foundational privacy practices are solid. Clearer third-party analytics disclosures would further reassure users.”
UX & Accessibility
Score: ⭐⭐⭐⭐☆
The app offers a visually engaging and easy-to-navigate experience with mood journaling, symptom logs, and hormonal insights. Only available on iOS, limiting access for some users.
Doctor’s Note:
“Thoughtful design and clear navigation promote consistent use. Accessibility would improve with Android support.”
Behavioral Impact
Score: ⭐⭐⭐☆☆
The app uses nudges and daily reminders to build positive self-awareness habits. However, reliance on premium access for advanced features may discourage users over time.
Doctor’s Note:
“Helpful behavioral support through personalization—just ensure non-premium users retain meaningful value.”
Final Score: ⭐⭐⭐⭐☆ (4/5 stars)
Verdict:
Aavia is an empowering hormone-health tool with medical integrity, inclusive design, and strong privacy practices. While most users benefit from its free features, the paywall strategy and iOS limitation may restrict access for some. Recommended for people with ovaries seeking hormonal insight and daily self-awareness.
Review Notes
This review reflects Aavia’s performance as of 24/06/2025. Developers may request an updated review following major changes for potential badge eligibility.
Reviewed by: Dr Christina Davies, SheRanked Doctor-led Review
Review Date: 24/06/2025
Medical Disclaimer
This review reflects an expert evaluation by a medical doctor, based on the app’s clinical credibility, ethical standards, data protection practices and user safety profile. It is not intended to provide individual medical advice, but rather to assess the app’s integrity and reliability for women’s health use.
Official Website: aavia.io